Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, July 10, 2023
Time: 16:03
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.5 Avg / 18.8 Max
Power (Watts): 153 Avg / 194 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 97 Avg / 98 Max