Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, July 11, 2023
Time: 45:47
Distance: 12.14 Miles
Laps: 2.8
Calories: 479
Speed (MPH): 15.9 Avg / 19.7 Max
Power (Watts): 157 Avg / 223 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.42 mi in 16:00
4.42 mi in 16:01
3.30 mi in 13:46