Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, July 12, 2023
Time: 36:01
Distance: 5.01 Miles
Laps: 1.1
Calories: 116
Speed (MPH): 8.3 Avg / 10.5 Max
Power (Watts): 32 Avg / 48 Max
Cadence (RPM): 32 Avg / 39 Max
Heartrate (BPM): 60 Avg / 80 Max

Laps

4.42 mi in 31:51
0.59 mi in 4:10