City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jonathan Wyatt
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, July 12, 2023
Time: 30:02
Distance: 6.67 Miles
Laps: 1.5
Calories: 340
Speed (MPH): 13.3 Avg / 31.8 Max
Power (Watts): 173 Avg / 569 Max
Cadence (RPM): 74 Avg / 122 Max
Heartrate (BPM): 166 Avg / 238 Max

Laps

4.53 mi in 19:31
2.14 mi in 10:31