Ironhorse Rush 6.00 mi

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Lap Details

Rider: Randy Long
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, July 12, 2023
Time: 16:40
Distance: 6.01 Miles
Completed:
Calories: 343
Speed (MPH): 21.6 Avg / 30.4 Max
Power (Watts): 321 Avg / 600 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 148 Avg / 170 Max