Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mj Devilliers
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, July 13, 2023
Time: 40:02
Distance: 7.32 Miles
Laps: 4.9
Calories: 200
Speed (MPH): 11.0 Avg / 24.4 Max
Power (Watts): 62 Avg / 361 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.50 mi in 7:54
1.50 mi in 7:31
1.50 mi in 7:41
1.50 mi in 8:17
1.32 mi in 8:39

Personal Best

Personal Best Personal Best