Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, July 13, 2023
Time: 30:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 190
Speed (MPH): 11.7 Avg / 14.8 Max
Power (Watts): 84 Avg / 118 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 87 Avg / 176 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 5:29