Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, July 14, 2023
Time: 57:13
Distance: 8.04 Miles
Laps: 1.8
Calories: 187
Speed (MPH): 8.4 Avg / 10.2 Max
Power (Watts): 33 Avg / 53 Max
Cadence (RPM): 34 Avg / 43 Max
Heartrate (BPM): 77 Avg / 115 Max

Laps

4.42 mi in 30:58
3.62 mi in 26:15