Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, July 14, 2023
Time: 44:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 13.3 Avg / 15.0 Max
Power (Watts): 84 Avg / 144 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 109 Avg / 112 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:07