Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kerry Clough
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, July 14, 2023
Time: 28:41
Distance: 5.40 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 11.3 Avg / 17.3 Max
Power (Watts): 86 Avg / 193 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 119 Avg / 163 Max

Laps

5.00 mi in 23:20
0.40 mi in 5:21