Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, July 14, 2023
Time: 30:57
Distance: 8.13 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 15.8 Avg / 29.8 Max
Power (Watts): 186 Avg / 411 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

7.87 mi in 29:37
0.26 mi in 1:20