Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, July 14, 2023
Time: 30:02
Distance: 6.49 Miles
Laps: 6.5
Calories: 202
Speed (MPH): 13.0 Avg / 15.4 Max
Power (Watts): 94 Avg / 126 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 62 Avg / 144 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:32
1.00 mi in 4:55
1.00 mi in 4:56
1.00 mi in 4:38
1.00 mi in 4:25
0.49 mi in 2:12