Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, July 16, 2023
Time: 35:22
Distance: 5.77 Miles
Laps: 1.7
Calories: 172
Speed (MPH): 9.8 Avg / 15.4 Max
Power (Watts): 63 Avg / 108 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 94 Avg / 108 Max

Laps

3.37 mi in 20:22
2.40 mi in 15:00