Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, July 17, 2023
Time: 30:20
Distance: 7.25 Miles
Laps: 7.3
Calories: 214
Speed (MPH): 14.3 Avg / 15.8 Max
Power (Watts): 94 Avg / 147 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 17 Avg / 125 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 3:58
0.25 mi in 1:18