Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winston Allen
Team: Westminster - St. Augustine (St Augustine, FL)
Date: Monday, July 17, 2023
Time: 32:03
Distance: 3.40 Miles
Laps: 3.4
Calories: 86
Speed (MPH): 6.4 Avg / 8.4 Max
Power (Watts): 21 Avg / 41 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 89 Avg / 158 Max

Laps

1.00 mi in 9:06
1.00 mi in 10:03
1.00 mi in 9:18
0.40 mi in 3:36