Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Stepina
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Monday, July 17, 2023
Time: 31:17
Distance: 4.1 Miles
Completed: 59%
Calories: 116
Speed (MPH): 7.9 Avg / 14.3 Max
Power (Watts): 39 Avg / 133 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 110 Avg / 115 Max