Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, July 17, 2023
Time: 20:03
Distance: 4.42 Miles
Laps: 4.4
Calories: 143
Speed (MPH): 13.2 Avg / 16.2 Max
Power (Watts): 99 Avg / 144 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 52 Avg / 114 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:29
1.00 mi in 4:07
0.42 mi in 1:47