Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Turkish Cotton
Team: Anytime Fitness Ramona (Ramona, CA)
Date: Monday, July 17, 2023
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 146 Avg / 292 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:30