Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, July 18, 2023
Time: 38:30
Distance: 10.16 Miles
Completed: 86%
Calories: 457
Speed (MPH): 15.8 Avg / 25.0 Max
Power (Watts): 181 Avg / 530 Max
Cadence (RPM): 85 Avg / 108 Max
Heartrate (BPM): 103 Avg / 137 Max