Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Tuesday, July 18, 2023
Time: 18:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 139 Avg / 230 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 128 Avg / 137 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:45

Personal Best

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