Ironhorse Rush 6.00 mi

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Lap Details

Rider: Matt Quandt
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, July 19, 2023
Time: 22:39
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 15.9 Avg / 31.0 Max
Power (Watts): 176 Avg / 341 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 143 Avg / 158 Max

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