Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, July 19, 2023
Time: 15:27
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.7 Avg / 12.5 Max
Power (Watts): 61 Avg / 91 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:05
1.00 mi in 5:07