Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, July 19, 2023
Time: 21:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 69 Avg / 175 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 141 Avg / 151 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:17
1.50 mi in 7:23