Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 19, 2023
Time: 54:15
Distance: 13.00 Miles
Laps: 13.0
Calories: 375
Speed (MPH): 14.4 Avg / 19.8 Max
Power (Watts): 99 Avg / 220 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 3:45
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:26