Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Kathy Mccormick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, July 19, 2023
Time: 21:43
Distance: 4.14 Miles
Completed: 77%
Calories: 128
Speed (MPH): 11.4 Avg / 16.2 Max
Power (Watts): 82 Avg / 284 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 129 Avg / 141 Max