Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, July 19, 2023
Time: 48:09
Distance: 11.00 Miles
Laps: 11.0
Calories: 307
Speed (MPH): 13.7 Avg / 16.3 Max
Power (Watts): 89 Avg / 129 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:30
1.00 mi in 4:26
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:34