Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, July 20, 2023
Time: 53:29
Distance: 12.00 Miles
Laps: 12.0
Calories: 326
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 85 Avg / 181 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:35