Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 20, 2023
Time: 28:18
Distance: 7.02 Miles
Laps: 1.6
Calories: 272
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 143 Avg / 195 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

4.42 mi in 16:52
2.60 mi in 11:26