Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Lake
Team: Westminster - St. Augustine (St Augustine, FL)
Date: Thursday, July 20, 2023
Time: 18:22
Distance: 3.28 Miles
Laps: 3.3
Calories: 100
Speed (MPH): 10.7 Avg / 14.7 Max
Power (Watts): 70 Avg / 132 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 94 Avg / 142 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:37
1.00 mi in 4:56
0.28 mi in 1:46