Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Thursday, July 20, 2023
Time: 59:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 345
Speed (MPH): 13.1 Avg / 17.4 Max
Power (Watts): 79 Avg / 144 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:38
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:59