Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Thursday, July 20, 2023
Time: 32:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.1 Avg / 13.7 Max
Power (Watts): 80 Avg / 126 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 104 Avg / 115 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:32