Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Stephen Dagenhart
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, July 21, 2023
Time: 59:14
Distance: 11.81 Miles
Completed:
Calories: 460
Speed (MPH): 11.9 Avg / 28.3 Max
Power (Watts): 122 Avg / 377 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 91 Avg / 109 Max

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