Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Lovitz
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, July 21, 2023
Time: 25:10
Distance: 5.36 Miles
Laps: 1.6
Calories: 163
Speed (MPH): 12.8 Avg / 18.4 Max
Power (Watts): 94 Avg / 178 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 125 Avg / 237 Max

Laps

3.37 mi in 15:43
1.99 mi in 9:27