Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Binkley
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, July 21, 2023
Time: 21:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 73 Avg / 168 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:09
1.50 mi in 7:10