Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Friday, July 21, 2023
Time: 1:38:34
Distance: 20.00 Miles
Laps: 20.0
Calories: 501
Speed (MPH): 12.2 Avg / 16.6 Max
Power (Watts): 68 Avg / 144 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:52
1.00 mi in 4:59
1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 5:18
1.00 mi in 4:23
1.00 mi in 4:47
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:55