Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, July 21, 2023
Time: 31:34
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 154 Avg / 360 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 136 Avg / 194 Max