Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ammerall
Team: Westminster - St. Augustine (St Augustine, FL)
Date: Friday, July 21, 2023
Time: 13:25
Distance: 2.22 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 9.9 Avg / 13.6 Max
Power (Watts): 50 Avg / 138 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 87 Avg / 92 Max

Laps

1.50 mi in 8:06
0.72 mi in 5:19