Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, July 21, 2023
Time: 42:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 250
Speed (MPH): 12.7 Avg / 13.5 Max
Power (Watts): 76 Avg / 122 Max
Cadence (RPM): 75 Avg / 79 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:32