Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: d morley
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 21, 2023
Time: 17:50
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 166 Avg / 307 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 154 Avg / 168 Max