City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mary Woods
Team: YMCA - Danville (Danville, VA)
Date: Friday, July 21, 2023
Time: 35:37
Distance: 4.79 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 8.1 Avg / 26.9 Max
Power (Watts): 84 Avg / 238 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

4.53 mi in 31:44
0.26 mi in 3:53

Personal Best

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