Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, July 21, 2023
Time: 14:15
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:36