Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Swinden
Team: Westminster - Shores (St Petersburg, FL)
Date: Friday, July 21, 2023
Time: 1:31:37
Distance: 19.00 Miles
Laps: 19.0
Calories: 511
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 113 Avg / 146 Max

Laps

1.00 mi in 5:38
1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:21
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 5:01
1.00 mi in 5:12
1.00 mi in 4:52
1.00 mi in 5:22
1.00 mi in 4:49
1.00 mi in 5:08
1.00 mi in 4:54
1.00 mi in 5:08
1.00 mi in 5:05