Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, July 22, 2023
Time: 22:04
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 94 Avg / 187 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 130 Avg / 166 Max