Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, July 22, 2023
Time: 19:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.2 Avg / 13.2 Max
Power (Watts): 67 Avg / 114 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:53
1.00 mi in 4:57
1.00 mi in 5:01