Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, July 22, 2023
Time: 14:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 73 Avg / 137 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 103 Avg / 127 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:30