Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, July 23, 2023
Time: 33:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 180
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 72 Avg / 133 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:38
1.00 mi in 4:47
1.00 mi in 4:48