Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, July 23, 2023
Time: 28:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 154
Speed (MPH): 12.8 Avg / 14.2 Max
Power (Watts): 75 Avg / 140 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45