Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judith Flanigan
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, July 23, 2023
Time: 30:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 7.8 Avg / 9.1 Max
Power (Watts): 26 Avg / 49 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:20
1.00 mi in 7:54
1.00 mi in 8:10