Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Laura Woodward
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Sunday, July 23, 2023
Time: 30:25
Distance: 6.35 Miles
Laps: 1.4
Calories: 187
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 83 Avg / 129 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 115 Avg / 186 Max

Laps

4.42 mi in 20:48
1.93 mi in 9:37