Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, July 23, 2023
Time: 45:04
Distance: 6.32 Miles
Laps: 6.3
Calories: 150
Speed (MPH): 8.4 Avg / 12.7 Max
Power (Watts): 35 Avg / 77 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 6:16
1.00 mi in 7:14
1.00 mi in 6:54
1.00 mi in 7:23
1.00 mi in 7:25
1.00 mi in 7:19
0.32 mi in 2:33